Running
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The official track will be an all-weather surface. NO SPIKES - please bring appropriate all-weather surface footwear.
There will be 4 running events: 100-METER; 400-METER; 800-METER and 1600-METER. Warm-up, running and cool-down periods will be made available. The best times will designate the winners rather than extra heats. In the event of inclement weather, call (215)
643-1600 x3443 between 4 - 5 pm day-of for information.